Smoking – Does an E Cigarette Really Work to Lower Blood Pressure?
If you are anything like the the greater part of the American population, you almost certainly have podsmall.com a pretty good notion about e cigarette health benefits, at least predicated on what you’ve seen so far. Smokeless tobacco, also referred to as electronic cigarettes or vaporizers, have been gaining in popularity recently due to a perceived improvement in their performance as a less harmful alternative to smoking. Some people have gotten over their qualms about the products largely due to increased publicity and more awareness of the need to do something positive about the smoking epidemic. There is no doubt that by making the decision to smoke something rather than taking in an addicting agent, you are taking a step in the proper direction toward a healthier lifestyle and an extended lifespan.
However, it’s important to realize that e cigarette health advantages still have some limitations. The products are much more expensive compared to the tobacco cigarettes you can buy in stores, and they don’t deliver the nicotine delivery you get from burning tobacco. Also, many users discover the taste to be much more unpleasant than cigarette smoke. When deciding whether or not to purchase one of these gadgets, you should keep these exact things in mind. Basically, don’t go throwing your cash away on something you’ll only be able to use for a small number of hours before you toss it out.
One more thing to consider is that lots of of cigarette health benefits are exaggerated. For example, e cigarette companies often tout the point that these products help you give up smoking. While it’s true that they can help you lessen withdrawal symptoms and achieve the same effect as quitting smoking cold turkey, there are a variety of reasons why you might not succeed. Not everyone can successfully quit cold turkey.
Another oft cited e cigarette health benefit may be the reduction in weight and cholesterol. That is based on the proven fact that the nicotine found in the product helps suppress your appetite and increase your metabolism. However, your metabolism won’t change the way that you eat for 24 hours after you put the device down. In other words, while you might see a slight reduction in your weight after using the product, it’s likely that the weight will return as soon as you take away the e cigarette.
The theory that e cigarette companies are trying to sell their products at a discount due to the health risks involved in smoking is also unfounded. They will have yet to announce any studies concerning the effects of the cigarettes on cancer, cardiovascular disease or other health conditions. Although some of the ingredients found in the device may help people quit smoking, these ingredients haven’t any proven effects. There is also no guarantee that the product can help you break the addiction to cigarettes.
The one area where there is real evidence of e cigarette health advantages is in the decrease in blood pressure and heart rate. Because it is believed that nicotine has a calming effect on the nervous system, it makes sense that e cigarette companies would include this within the product. In a little clinical trial involving a lot more than 300 people, those who smoked utilizing the patch had significantly lower blood circulation pressure and heart rate than those that didn’t smoke. While more research is required to support this claim, it is a promising sign that e is may be useful for patients dealing with hypertension and other types of anxiety disorders.
A lot of the dangers faced by smokers should they were to avoid smoking exist because the smoker doesn’t benefit from the nicotine high connected with smoking. An e cigarette provides an alternative to smoking, with no need to deal with the health hazards that come with it. Most people who use the cigarettes to stop smoking don’t benefit from the feeling that they get when they light up a cigarette. Should they made this simple switch, however, they might reap the health benefits which come from not smoking.
You should remember, though, that the e cigarette health advantages discussed here are anecdotal. No medical test has had the opportunity to verify the claims of the supposed benefits. The thing that you can do to learn if they are true is to try them. If you want everything you get from an e cigarette, then stay with it. If you don’t, you may want to look into an alternative method to stop smoking. It is important to keep in mind is that e Cigarettes aren’t a cure-all.